YogaWorks for Everybody: Beginners AM/PM

2009, documentary

68 minutes

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your...

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Cast

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Directing

Andrea Ambandos

Director

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English

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Distribution

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