10 Rounds
2020-2020
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Go back to the season list.
Season: 1
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Week 1 - Boxing 1 - Power Jabs and Crosses
2020-03-01
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Week 1 - Lift - Lower Body
2020-03-01
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Week 1 - Boxing 2- Speed and Hooks
2020-03-01
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Week 1 - Lift - Upper Body
2020-03-01
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Week 1 - Boxing 3 - Power Uppercuts
2020-03-01
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