10 Rounds
2020-2020
This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.
Go back to the season list.
Season: 2
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Week 2 - Boxing 1 - Core Defensive Slips
2020-03-01
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Week 2 - Lift - Upper Body
2020-03-08
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Week 2 - Boxing 2 - Core Defensive Rolls
2020-03-01
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Week 2 - Lift - Lower Body
2020-03-01
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Week 2 - Boxing 3 - Defensive shred (Slips and Rolls)
2020-03-01
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