P90X
2004
Ready to transform your body from regular to ripped? The secret to P90X is an advanced training technique called Muscle Confusion™, which accelerates your results by making sure your body never plateaus.
Go back to the season list.
Season: 1
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How To Bring It
2004-04-10
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Chest & Back
2004-04-10
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Plyometrics
2004-04-10
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Shoulders & Arms
2004-04-10
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Yoga X
2004-04-10
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Legs & Back
2004-04-10
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Kenpo X
2004-04-10
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X Stretch
2004-04-10
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Core Synergistics
2004-04-10
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Chest, Shoulders, & Triceps
2004-04-10
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Back & Biceps
2004-04-10
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Cardio X
2004-04-10
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Ab Ripper X
2004-04-10
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